Personal Training Reinvented

Specializing in Semi-Private Sessions for Kids & Adults

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Exclusive Residential Training & Wellness Services

Sweat NJ & Sweat NJ KIDS is an exclusive, Personal Training Company, serving to the residents of Port Imperial and Roseland Properties, thought out Hudson and Bergen County. Our Team of Professional Athletes and Instructors offer a verity of Personal Training, Wellness, Nutrition and Meal Delivery services. While specializing in Semi-Private-Personal Training & Outside Group Fitness, our mission is to strengthen community engagement while empowering and motivating people of all ages, though fitness!

At Sweat NJ,  We’re Reinventing The Way You Live!

Sessions are open to the residents and their guest! 

3 Easy Steps to Success

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Personal Training Reinvented

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At Sweat NJ, we believe in a full Circle-Of-Wellness begins from within, benefiting you spiritually, mentally and physical. Our systems have been proven to work and easily tracked. Our system will get the results you have been dreaming of.  Sweat NJ coaches are professional in their field, teach and promote a healthy lifestyle that is the foundation of future success in all areas of life. We’ll Inspire you through the use of our integrative tracking approach towards training and wellness. Our Semi-Privates ensure that you’ll be Engaged within your community.  Reinvent the way you look and feel as we specialize in life-changing training, wellness and bio-nutrition.

 

Integrative Nutrition Systems
Meal Delivery Option
Innovated Fitness Technology

Integrative Nutrition Systems

Shaping systems website phones images for facebookOur professional diet app will keep you organized with meal planning, food and activity log, in-app grocery shopping list, recipes, goals and tracking.  While our nutrition and health coaches focus create a program based on four key components: Blood Type, Bio-Individuality, Ethnicity and Goals. At Sweat NJ we offer the best value for all your training and wellness needs. We’ll help you achieve your healthiest and well-balanced self ever!  If you want a personalized training and wellness program that provides a clear, actionable and tailored systems than start now! 

Meal Delivery Option

We offer through our valued network-partner a local, healthy-food company to deliver delicious, healthy meals right to your door. Your Meal Subscription Plan membership is only $20 and allows our experts create a menu based on your weekly food budget, blood type, goals and lifestyle.  We eliminate all of the guessing games and order for you.  Your delicious, fit meals will be delivered right to your doorstep!  eliet-lifestlye-progess-png1

Innovated Fitness Technology

back-body-analysisOur proven and trusted ultrasound technology accurately measures tissue structure and body composition. This is to our benefit when tacking fat and muscle thickness to monitor and evaluate the efficacy of your progress.  Sweat NJ’s diet and exercise system is a part of our blue-print to success. All fitness & body composition assessment is privately administered by a certified Wellness & Training technician. The results of each ultrasound syncs with our fitness and nutrition app, GLT Systems. Results can also be printed or emailed to members physician and save for reimbursement for participating insurance companies.
fitbit-comppatibleOur state-of-the-art digital platform and tracking devices syncs with any Fit Bit and Turbo Strap to your smart phone or tablet, to give you an integrative fitness tracking technology experience.  This intuitive learning intelligence is valuable information for recovery and nutrition programming. You can pull weekly reports based on exercised activity and option to share your data with your coach.  Also, you can compete among the Sweat NJ members to thousands of other users.

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What Sets Us Apart

 

Pro Athletes
Community Engagement

Pro Athletes

You are trained by Professional Athletes, specific in their field. Our professional coaches are top-in-their-field with determination to see our member reach their goals in the most effective way possible.

Taliek Brown, Pro Basketball Player

Taliek Brown, Pro Basketball Player

Gina Trochiano, IFBB Pro Figure

Gina Trochiano, IFBB Pro Figure

Greg Plummer, Pro Basketball Player

Greg Plummer, Pro Basketball Player

Katie Lipnicky, Yoga Instructor

Katie Lipnicky, Yoga Instructor

Dolly Lazarre, IFBB Pro Physique

Dolly Lazarre, IFBB Pro Physique

Community Engagement

At Sweat NJ we use start-of-art technology to promote physical activity, accountability to change exercise and nutritional behavior. This new innovated fitness and tracking system helps you eat healthier, get active, be engage with others in the community while at your own pace.

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Sweat NJ  Services

  Revive Me

We focus on the entire person and their goals. This allows our wellness team to cater to each individual with customized solutions. We offer wellness and anti-ageing services such as in-home massage, yoga, meditation, acupuncture, body wraps and sunless tanning. The quality of being healthy in the mind happens first and next the body will follow, especially as the result of deliberate effort. Wellness is a process, and in achieving wellness, we must be deliberate in choosing behaviors that will lead us toward our desired state. At Sweat NJ we never overlook the powerful connection of the mind, body and soul.  Learn More


Guide Me

Nutrition is 80% of the results of any exercise program. Our in-house board certified holistic health coaches, nutritionist and physicians will guide you towards achieving just that. We specialize in Bio-Individuality specific to your Goals, Life Style, Blood Type and Ethnicity. Our sister company, Shaping Systems provides our members with a customized diet and nutrition system. Together we’ll keep you organized and on track with our start-of-art nutrition technology. Our easy-to-follow system app. offers meal planning, activity logging, in-app grocery list, recipes, and fitness tracking reports. Learn More


Reinvent Me

At Sweat NJ, we make reaching your fitness goals easier and convenient. Our mission is to increase members knowledge about their body and help reach their potential, often beyond what thought possible. Our coaches will motivate and inspire you. All sessions within a pre-paid 10-pack offers unlimited services choices.  Feel free to mix up your training and try something new!  Each service will count as 1 session, re-load your membership when you’re ready.  You’ll be inspired. You’ll get stronger. You’ll learn to trust yourself. Together we will reinvent the way you look at fitness.  Learn More

Engage Me

Semi-private are groups of duets, trios and quartets for adult or children by age groups.  Our mission is to increase community engagement among family, friends and neighbors. We’ve found that being social and committed, semi- private classes motivate each participants to reach their goals and stay active. These session can be used for any sport fundamentals, basic training or outside activities.  This is a great opportunity to make new friends or get individual attention with like-minded fitness enthuses. Members can create their own group or our concierge team will pair you with others of similar interest and fitness level. Learn More

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Packages

 

Private Training
Semi-Private
Classes

Private Training

Private Non-Member
$899.00Month to Month
  • 30 Day Diet System
  • Fitness Tracking
  • Weight & Functional Training
  • Sports Fundamentals
  • Ki. Wellness Training
  • Dance/Fitness Cardio Sessions
  • Health Screening & Blood Pressure Checks
Private Membership
$875.003 Month Agreement
  • Fitness Tracking
  • Ki. Wellness Training
  • Sports Fundamentals
  • Weight & Functional Training
  • Dance/Fitness Cardio Sessions
  • Monthly Blood Type Nutrition Plan & Wellness Consultations
  • VIP Member Benefits & Client Dashboard Access
  • Health Screening & Blood Pressure Checks

Semi-Private

Semi-Private Non-Member
$495.00Month to Month
  • 30 Day Diet Systems
  • Fitness Tracking
  • Weight & Functional Training
  • Sports Fundamentals
  • Ki. Wellness Training
  • Dance/Fitness Cardio Sessions
  • Health Screening & Blood Pressure Checks
Semi-Private Membership
$449.003 Month Agreement
  • 30 Day Diet Systems
  • Fitness Tracking
  • Ki. Wellness Training
  • Sports Fundamentals
  • Weight & Functional Training
  • Monthly Blood Type Nutrition Plan & Wellness Consultations
  • VIP Member Benefits & Client Dashboard Access
  • Health Screening & Blood Pressure Checks

Classes

Classes Membership
$275.0010 Classes (Participating Locations)
    Month to Month
  • Fitness On The Hudson
  • Zumba
  • Pilates
  • Yoga
  • Cardio Kick
  • Sports Fundamentals
  • Ki. Class Series & More
    Checks
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